Mickey Mehta’s new ‘Yo’ workout to keep you fit and fabulous!
Trust Mickey Mehta to come up with new workouts to make your gym sessions more interesting. And this time he is back with the Yo workout! A new-age workout, it aims to not just make you fit but also...
View ArticleWeight Loss Tip #93 – Buy a pair of jeans that are a size smaller
Usually we give you tips on how to lose weight. But at times, it is inspiration and motivation that your need the most to pick yourself up and start your weight loss journey. And this is exactly that....
View ArticleHow do I make my hands look young and beautiful again?
I am 30-year-old woman and a housewife. Due to housework like washing clothes, utensils, etc. my hands have become rough and my fingers look old and wrinkly. What can I do to reverse this? Many women...
View ArticleHealthy versions of your favourite Ganesh Chaturthi recipes
The Elephant God is all set to enter our homes on September 17 this year and with him come food, fun and a festive vigour. Known as the remover of all obstacles or vighnaharta, Ganesh Chaturthi...
View ArticleTips to woo a bookworm!
If you’ve fallen for a person who is in love with books, be prepared, you have a tough road ahead. Not only bookworms value books more than anything else (including people), they are not ready to give...
View ArticleJaggery or gur: Bappa’s favourite is full of healthy goodness
Ganpati Bappa loves it and you will find various dishes made using jaggery or gur during the auspicious time of Ganesh Chaturthi, be it puranpoli or modak. And why not! It has various health benefits...
View ArticleDo stretch mark creams really work?
Almost everyone has stretch marks, some of which are prominent that can hinder your appearance. But there are several creams and oils in the market that promise to erase out these marks. Do these...
View ArticleHave greasy hair? Try this homemade dry shampoo
Do you have hair that gets greasy every second day? If yes, it can be irritating to wash your hair so often, especially on days you don’t have enough time or run out of shampoo. A dry shampoo comes in...
View ArticleWomen, your waist-to-hip ratio can reveal how healthy you are!
If you are worried about your well-being and staying healthy for the rest of your life, a simple test can reveal your fitness levels. It’s all hidden in your waist-to-hip ratio. Women often wish to get...
View ArticleHow to cook food without using a single drop of oil!
Oil-free cooking isn’t impossible, given you know the right way to do it. Yes, you can cook food without any oil and no we aren’t talking about grilling or baking, we are talking about making the same...
View ArticleWeight Loss Tip #94 – Have fruits instead of fruit juice
Do you have a glass of freshly squeezed fruit juice every morning? It’s time to give it up and eat a whole fruit instead. This simple swap will reduce your overall calorie and sugar intake. This is...
View Article6 dangerous things that can happen if you have unprotected sex
September 26 is World Contraception Day. You are on a date and things are going smoothly. Soon you both take it to the next level and start getting frisky. As things heat up, you forget to use any form...
View ArticleHow to make lipstick last longer? (Beauty query)
I am a 22-year-old girl and I love wearing lipstick. But it gets wiped off pretty soon when I drink water or eat something. Is there some way I can make it last longer? I hate reapplying it all the...
View ArticleHigh blood pressure grips young Indians, most unaware they have it
According to a survey conducted by Cardiological Society of India (CSI), more than 60% of Indians have hypertension out of which 25% are between 31-45 years of age. The survey was conducted across 24...
View ArticleDrinking coffee does not cause irregular heartbeat
A new study suggests that drinking coffee will not increase one’s risk of developing atrial fibrillation (AF) i.e. irregular beating of heart. According to the lead author of the study Susanna Larsson...
View ArticleHow can India be free from cardiovascular diseases?
A few days before World Heart Day, Dr Kasliwal from Medanta Hospital addressed a webinar organised by Economic Times Live where he spoke on how India can be free from cardiovascular diseases. Excerpts...
View ArticleParineeti, Kalki in a film on women empowerment (watch ‘Man’s World’ trailer)
The modern woman today isn’t shy of demanding what she wants and exercising her rights. She is no longer the demure girl who does what she’s told even if that means pushing aside her needs. Women...
View ArticleHealthy heart tip #27 – Eat fibre-rich food every day
This tip holds true as a preventive measure as well as for people suffering from heart disease. Adding fibre to your diet can lower bad cholesterol or LDL not to forget several nutrients it offers that...
View ArticleWeight Loss Tip #97 – Walk every time you talk on the phone
In today’s stressful and hectic world, multitasking is the only way to keep up with the fast pace. But in the rat race, we often forget to take out time for our body. Here’s a cool way you can do so...
View ArticleWorld Sight Day – How to keep your eyes healthy at all ages
October 8 is World Sight Day. Our eyes help us see the world yet we seldom take good care of them. How many of us go for a regular check-up unless we feel any discomfort? We often ignore what they do...
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